Chris Walter 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 165 |
April 03, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 28 |