Chris Walter 1000m row
1,000m
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Drag Factor | 203 |
April 03, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
0:58.9 | 200m | 2:27.2 | 110 | 677 | 23 |
0:55.4 | 400m | 2:18.5 | 132 | 753 | 24 |
0:55.1 | 600m | 2:17.7 | 134 | 760 | 25 |
0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 |
0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 26 |