Chris Walter 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
April 04, 2020 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 26 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 26 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 26 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 27 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 25 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 |