Chris Walter 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
April 04, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 24 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 22 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 25 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 26 |