Chris Walter 5:07 row
1,015m
Meters
5:07.3
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 221 |
April 05, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,015m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |