Chris Walter 6000m row
6,000m
Meters
33:30.5
Time
2:47.5
Pace
336
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 224 |
April 06, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.5 | 6,000m | 2:47.5 | 74 | 556 | 19 |
| 6:19.4 | 1,200m | 2:38.0 | 89 | 604 | 22 |
| 5:41.4 | 2,400m | 2:22.2 | 122 | 718 | 24 |
| 5:41.9 | 3,600m | 2:22.4 | 121 | 716 | 23 |
| 7:53.4 | 4,800m | 3:17.2 | 46 | 456 | 17 |
| 7:54.4 | 6,000m | 3:17.6 | 45 | 455 | 16 |