Chris Walter 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Drag Factor | 211 |
April 06, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 24 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 26 |