Chris Walter 6:16 row
1,257m
Meters
6:16.7
Time
2:29.8
Pace
68
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
April 06, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,257m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 6:16.7 | 225m | 2:50.4 | 71 | 543 | 20 |