Chris Walter 5000m row
5,000m
Meters
21:32.6
Time
2:09.2
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
April 07, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,000m | 2:09.2 | 162 | 857 | 26 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 26 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 26 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 27 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 26 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 28 |