Chris Walter 18:20 row
4,010m
Meters
18:20.9
Time
2:17.2
Pace
234
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
April 10, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.9 | 4,010m | 2:17.2 | 135 | 765 | 25 |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 26 |
| 18:11.2 | 2,000m | 2:16.8 | 137 | 769 | 25 |
| 18:16.4 | 10m | 4:20.0 | 20 | 368 |