Chris Walter 11000m row
11,000m
Meters
51:05.3
Time
2:19.3
Pace
636
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
April 11, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.3 | 11,000m | 2:19.3 | 129 | 745 | 24 |
| 10:06.8 | 2,200m | 2:17.9 | 133 | 759 | 25 |
| 10:06.5 | 4,400m | 2:17.8 | 134 | 759 | 24 |
| 10:00.4 | 6,600m | 2:16.4 | 138 | 774 | 25 |
| 10:19.7 | 8,800m | 2:20.8 | 125 | 731 | 24 |
| 10:32.0 | 11,000m | 2:23.6 | 118 | 706 | 23 |