Chris Walter 12000m row
12,000m
Meters
59:52.1
Time
2:29.6
Pace
697
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 218 |
April 12, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:52.1 | 12,000m | 2:29.6 | 104 | 659 | 22 |
| 11:33.1 | 2,400m | 2:24.3 | 116 | 700 | 24 |
| 10:49.1 | 4,800m | 2:15.2 | 142 | 787 | 25 |
| 12:23.8 | 7,200m | 2:34.9 | 94 | 623 | 22 |
| 13:42.8 | 9,600m | 2:51.4 | 69 | 539 | 19 |
| 11:23.3 | 12,000m | 2:22.3 | 121 | 717 | 23 |