Chris Walter 14:31 row
3,010m
Meters
14:31.6
Time
2:24.7
Pace
170
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 219 |
April 15, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.6 | 3,010m | 2:24.7 | 115 | 696 | 24 |
| 8:32.4 | 1,800m | 2:22.3 | 121 | 717 | 25 |
| 14:21.4 | 1,210m | 2:24.2 | 117 | 701 | 24 |