Chris Walter 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
April 19, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 25 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 27 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 |