Chris Walter 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
April 19, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 26 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 26 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 25 |