Chris Walter 1000m row
1,000
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
April 19, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 718 | 55 | 24 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 23 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 26 |
| 0:55.3 | 600 | 2:18.2 | 132 | 716 | 11 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 24 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 25 |