Chris Walter 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
April 21, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 26 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 25 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 26 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 29 |