Chris Walter 5:14 row
1,067m
Meters
5:14.5
Time
2:27.3
Pace
58
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
April 21, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,067m | 2:27.3 | 109 | 676 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 5:14.5 | 35m | 3:27.1 | 39 | 435 | 12 |