Chris Walter 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 224 |
May 13, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 25 |
| 1:13.0 | 200m | 3:02.5 | 58 | 498 | 21 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 27 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 29 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 |