Chris Walter 24:36 row
5,510m
Meters
24:36.9
Time
2:14.0
Pace
326
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 218 |
May 15, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.9 | 5,510m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 24:36.9 | 994m | 2:19.2 | 130 | 745 | 24 |