Chris Walter 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
May 19, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 26 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 26 |