Chris Walter 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 204 |
May 19, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 26 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 28 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 |