Chris Walter 16:10 row
3,264m
Meters
16:10.9
Time
2:28.7
Pace
178
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 216 |
May 19, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.9 | 3,264m | 2:28.7 | 106 | 666 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 16:10.9 | 214m | 2:45.6 | 77 | 564 | 20 |