Chris Walter 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 213 |
May 21, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 24 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 25 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |