Chris Walter 0:39 row
20m
Meters
0:39.7
Time
16:32.5
Pace
1
Calories
Average Watts | |
---|---|
Calories Per Hour | 301 |
Stroke Rate | 11 |
Drag Factor | 212 |
May 24, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:39.7 | 20m | 16:32.5 | 301 | 11 | |
0:10.6 | 20m | 4:25.0 | 19 | 364 | 11 |