Chris Walter 19:38 row
4,029m
Meters
19:38.7
Time
2:26.2
Pace
224
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 181 |
May 27, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.7 | 4,029m | 2:26.2 | 112 | 684 | 23 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 19:38.7 | 920m | 2:31.4 | 101 | 646 | 22 |