Chris Walter 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 219 |
May 28, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 23 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 22 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 25 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 |