Chris Walter 5:14 row
1,019m
Meters
5:14.8
Time
2:34.4
Pace
54
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 626 |
Stroke Rate | 20 |
Drag Factor | 215 |
May 28, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 1,019m | 2:34.4 | 95 | 626 | 20 |
5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
5:14.8 | 41m | 3:00.4 | 60 | 504 | 16 |