Chris Walter 19:42 row
4,028m
Meters
19:42.4
Time
2:26.7
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 178 |
May 30, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 4,028m | 2:26.7 | 111 | 680 | 23 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 19:42.4 | 945m | 2:29.4 | 105 | 661 | 23 |