Chris Walter 5000m row
5,000m
Meters
26:37.2
Time
2:39.7
Pace
281
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Drag Factor | 224 |
May 31, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.2 | 5,000m | 2:39.7 | 86 | 595 | 21 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 25 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 24 |
| 6:24.8 | 3,000m | 3:12.4 | 49 | 469 | 17 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 6:11.7 | 5,000m | 3:05.8 | 55 | 487 | 19 |