Chris Walter 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
June 02, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 25 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 28 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 25 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 |