Chris Walter 5:15 row
1,009m
Meters
5:15.5
Time
2:36.3
Pace
53
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 205 |
June 02, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,009m | 2:36.3 | 92 | 615 | 21 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 5:15.5 | 42m | 3:04.5 | 56 | 491 | 17 |