Chris Walter 20:00 row
4,641m
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
June 04, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,641m | 2:09.2 | 162 | 857 | 26 |
| 4:00.0 | 938m | 2:07.9 | 167 | 875 | 27 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 26 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 26 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 26 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 27 |