Chris Walter 11:45 row
2,145m
Meters
11:45.2
Time
2:44.3
Pace
113
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
June 04, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.2 | 2,145m | 2:44.3 | 79 | 571 | 19 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 17 |
| 11:45.2 | 297m | 2:57.1 | 63 | 516 | 18 |