Chris Walter 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
June 05, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 791 | 58 | 26 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 24 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 24 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 26 |
| 0:49.3 | 800 | 2:03.2 | 187 | 876 | 12 | 28 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 981 | 13 | 29 |