Chris Walter 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 217 |
June 06, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 26 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 28 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 27 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 27 |