Chris Walter 1000m row
1,000
Meters
4:24.5
Time
2:12.2
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
June 07, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 26 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 26 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 29 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 27 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 26 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 27 |