Chris Walter 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 219 |
June 07, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 28 |