Chris Walter 10:14 row
2,044m
Meters
10:14.7
Time
2:30.3
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Drag Factor | 216 |
June 07, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.7 | 2,044m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 21 |
| 10:14.7 | 37m | 3:18.6 | 45 | 453 | 13 |