Chris Walter 5:04 row
1,057m
Meters
5:04.2
Time
2:23.8
Pace
59
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 220 |
June 08, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,057m | 2:23.8 | 117 | 704 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 5:04.2 | 9m | 3:53.3 | 28 | 394 |