Chris Walter 5000m row
5,000m
Meters
24:42.3
Time
2:28.2
Pace
292
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Drag Factor | 208 |
June 10, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.3 | 5,000m | 2:28.2 | 107 | 669 | 23 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 25 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 26 |
| 6:31.7 | 3,000m | 3:15.8 | 47 | 460 | 17 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 25 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 26 |