Chris Walter 7:53 row
1,578m
Meters
7:53.8
Time
2:30.1
Pace
86
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
June 10, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.8 | 1,578m | 2:30.1 | 103 | 656 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 7:53.8 | 542m | 2:40.3 | 85 | 592 | 20 |