Chris Walter 12:36 row
2,513m
Meters
12:36.0
Time
2:30.4
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Drag Factor | 185 |
June 13, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.0 | 2,513m | 2:30.4 | 103 | 653 | 20 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 12:36.0 | 456m | 2:51.0 | 70 | 540 | 17 |