Chris Walter 15:21 row
3,515m
Meters
15:21.5
Time
2:11.0
Pace
212
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
June 15, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 3,515m | 2:11.0 | 155 | 834 | 25 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 15:21.5 | 68m | 2:38.0 | 89 | 604 | 20 |