Chris Walter 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
June 16, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 26 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 29 |