Chris Walter 500m row
500
Meters
1:46.3
Time
1:46.3
Pace
35
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Drag Factor | 219 |
June 16, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1185 | 35 | 32 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1183 | 7 | 31 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1172 | 7 | 34 |