Chris Walter 18:20 row
4,104m
Meters
18:20.8
Time
2:14.1
Pace
243
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
June 19, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.8 | 4,104m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 18:20.8 | 680m | 2:27.6 | 109 | 674 | 21 |