Chris Walter 24:47 row
5,199m
Meters
24:47.0
Time
2:23.0
Pace
297
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Drag Factor | 220 |
June 20, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.0 | 5,199m | 2:23.0 | 120 | 711 | 25 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 26 |
| 9:22.9 | 1,000m | 2:20.7 | 126 | 731 | 25 |
| 13:58.0 | 1,000m | 2:17.5 | 134 | 762 | 25 |
| 18:36.3 | 1,000m | 2:19.1 | 130 | 747 | 25 |
| 23:16.6 | 1,000m | 2:20.1 | 127 | 737 | 25 |
| 24:14.0 | 199m | 2:24.2 | 117 | 701 | 22 |