Chris Walter 16:40 row
3,022m
Meters
16:40.0
Time
2:45.4
Pace
164
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
June 20, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.0 | 3,022m | 2:45.4 | 77 | 565 | 23 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 24 |
| 15:18.4 | 1,022m | 2:40.4 | 85 | 591 | 22 |