Chris Walter 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
June 22, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 22 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 24 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 25 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 28 |