Chris Walter 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Drag Factor | 212 |
June 24, 2020 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 26 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 27 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 27 |